Food database and calorie counter

Emerald

Sweet & Salty Mixed Nut Blend - Original

Nutrition Facts

Serving Size

1/4 cup (33 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

6.00g

Includes 7.00g Added Sugars

14%

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 24 06:23 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (65%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

12g

Protein

There are 180 calories in 1/4 cup (33 g) of Emerald Sweet & Salty Mixed Nut Blend - Original.

Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Related Mixed Nuts from Emerald:

Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter
Deluxe Mixed Nuts
Chocolate Peanut Crunch
Salty Sweet Mixed Nuts
Sweet & Salty Mixed Nut Blend - Original (Package)

Related Nuts from Emerald:

Cashews & Almonds with Dried Cranberries
Raw Almonds
Cashew Halves & Pieces 100 Calorie Pack
Whole Cashews Roasted & Salted
Dry Roasted Walnuts
Natural Almonds 100 Calorie Pack
	find more emerald nuts products

Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
	view more mixed nuts nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
	view more nuts nutritional info

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