Food database and calorie counter

Emerald

Old Fashioned Honey Roasted Peanuts

Nutrition Facts

Serving Size

1/4 cup (1 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 10 04:46 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (54%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Emerald Old Fashioned Honey Roasted Peanuts

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Nutrition summary:

Calories

140

Fat

Carbs

12g

Protein

There are 140 calories in 1/4 cup (1 oz) of Emerald Old Fashioned Honey Roasted Peanuts.

Calorie breakdown: 54% fat, 32% carbs, 13% protein.

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Other Types of Nuts:

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