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Einstein Brothers Bagels

Ham & Swiss Egg White Sandwich

Nutrition Facts
Serving Size 1 serving (216 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
1180mg
51%
Total Carbohydrate
58.00g
21%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 4.00g Added Sugars
8%
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 25 12:01 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (16%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
7g
Carbs
58g
Protein
26g
There are 400 calories in 1 serving (216 g) of Einstein Brothers Bagels Ham & Swiss Egg White Sandwich.
Calorie breakdown: 16% fat, 58% carbs, 26% protein.

Related Ham from Einstein Brothers Bagels:

Lunch Ham
Ham & Swiss - Classic 2 Egg Sandwiches
Peanut Butter and Jam
Ham & Swiss - Classic Egg Sandwich
Ham & Swiss on Plain Bagel - Signature Lunch Sandwiches
Breakfast Ham
  find more einstein brothers bagels ham products

Related Sandwiches from Einstein Brothers Bagels:

Texas Brisket on Cheddar Jalapeno - 2 Egg Sandwiches
Spicy Chicken on Ciabatta - Hot Sandwiches
Bacon & Cheddar - Classic 1 Egg Sandwiches
Bacon Avocado Tomato Thin on Plain - 1 Egg White Sandwiches
Garden Avocado on Everything - 1 Egg Sandwiches
Nova Lox on Plain Bagel - Signature Lunch Sandwiches
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Related Breakfast Items from Einstein Brothers Bagels:

Bacon & Cheddar Egg White Sandwich
Big Breakfast Company Burrito
Applewood Bacon & Cheddar - Classic Egg Sandwiches
Bacon Avocado Tomato Thin on Plain - Signature Egg Sandwiches
Maplehouse Egg - 1 Egg Sandwiches
Octoberfest Egg Sandwich 1 Egg
  find more einstein brothers bagels breakfast items products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
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