Food database and calorie counter

Eat Smart

Sweet Kale Salad - Vegetables Only

Nutrition Facts

Serving Size

1 cup (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

2mg

Iron

2.00mg

11%

Potassium

300mg

Vitamin A

20mcg

Vitamin C

70.0mg

78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Oct 21 08:20 PM

Source: fatsecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 cup (56 g) of Eat Smart Sweet Kale Salad - Vegetables Only.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Salads from Eat Smart:

Mediterranean Chopped Salad Kit
Chipotle Salad Kit
Apple Gouda Salad
Avocado Crunch Salad Kit
Classic Broccoli Salad Kit
Green Goddess Chopped Salad Kit
	find more eat smart salads products

More Products from Eat Smart:

Snow Peas
Mediterranean Crunch
Broccoli & Cauliflower
Broccoli & Carrots
Broccoli Slaw
	view all eat smart products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hibachi-San Salad Mix - 8 oz
	Hibachi-San Salad Mix - 6 oz
	Hibachi-San Seaweed Salad
	Golden Chick Chicken Tender
	Golden Chick Chicken Salad
	Golden Chick Garden Salad
	True Food Kitchen Simple Salad
	True Food Kitchen Kale Salad
	True Food Kitchen Organic Tuscan Kale Salad - No Dressing
	True Food Kitchen Chinese Chicken Salad - No Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.