Food database and calorie counter

Eat Smart

Sweet Kale Chou Frise Doux

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

15.00g

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 19 08:23 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (50%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

15g

Protein

There are 140 calories in 1 cup (85 g) of Eat Smart Sweet Kale Chou Frise Doux.

Calorie breakdown: 50% fat, 42% carbs, 8% protein.

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Sweet Kale Salad - Vegetables Only
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Asian Salad Kit
Sweet Kale Salad
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