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Dole

Sliced Strawberries & Blueberries Mix

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 26 04:30 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
15g
Protein
1g
There are 70 calories in 1 cup (140 g) of Dole Sliced Strawberries & Blueberries Mix.
Calorie breakdown: 7% fat, 88% carbs, 6% protein.

Related Strawberries from Dole:

Sliced Strawberries Cup
Ready Cut Fruit - Strawberries, Peaches & Bananas
Dark Chocolate Covered Strawberries
Frozen Strawberries & Bananas
Sliced Strawberries & Bananas
Frozen Strawberries
  find more dole strawberries products

Related Blueberries from Dole:

Fruit & Oatmeal - Blueberries & Cream
Frozen Blueberries
Wild Blueberries
Blueberries & Cream Oatmeal
Blueberries

Related Fruit from Dole:

Mandarin Oranges in 100% Fruit Juice
Fruit Bowls - Diced Pears
Organic Bananas
Fruit in Gel Cups
Dark Sweet Cherries
Fruit Punch
  find more dole fruit products

Other Types of Strawberries:

Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
  view more strawberries nutritional info

Other Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  view more blueberries nutritional info
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