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Nutrition Facts
Serving Size 2 x 1 medium (252 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
58.00g
21%
Dietary Fiber
6.0g
21%
Sugars
30.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
900mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 25 05:50 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Dole Organic Bananas Dole Organic Bananas

Nutrition summary:

Calories
220
Fat
0g
Carbs
58g
Protein
2g
There are 220 calories in 2 x 1 medium (252 g) of Dole Organic Bananas.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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