Food database and calorie counter

Doctor in the Kitchen

Flackers Flax Seed Crackers - Sea Salt (10)

Nutrition Facts

Serving Size

8 crackers (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

10.00g

Dietary Fiber

9.0g

32%

Sugars

0.00g

Protein

6.00g

Vitamin D

0mcg

Calcium

69mg

Iron

2.00mg

11%

Potassium

124mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 24 10:05 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (63%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

12g

Carbs

10g

Protein

There are 160 calories in 8 crackers (30 g) of Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt (10).

Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Crackers from Doctor in the Kitchen:

Flackers Flax Seed Crackers - Savory
Flackers Flax Seed Crackers - Sea Salt (6)
Flackers Flax Seed Crackers - Cinnamon & Currants
Flackers Flax Seed Crackers - Dill
Flackers Flax Seed Crackers - Rosemary

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