Food database and calorie counter

Denny's

Pancakes, Hearty 9-Grain

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

730

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1960mg

85%

Total Carbohydrate

142.00g

52%

Dietary Fiber

8.0g

29%

Sugars

35.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 26 08:45 PM

Source: fatsecret Platform API

36%

of RDI*

(730 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

730

Fat

11g

Carbs

142g

Protein

14g

There are 730 calories in 1 serving of Denny's Pancakes, Hearty 9-Grain.

Calorie breakdown: 14% fat, 79% carbs, 8% protein.

Related Pancakes from Denny's:

Silver Dollar Pancakes
Jr. Grand Slam
Hearty 9-Grain Pancake Slam
Stack of Buttermilk Pancakes
Cinnamon Roll Pancake Slam with Cream Cheese Icing
Choconana Pancake Slam
	find more denny's pancakes products

More Products from Denny's:

Toast, White, w/ Margarine
Bacon Strips
Seasoned Fries
Eggs, Fried / Basted (2)
Biscuit & Gravy
	view all denny's products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
	view more pancakes nutritional info

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