Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
2110mg
92%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Oct 25 12:11 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
1g
Protein
25g
There are 190 calories in 1 serving of Cracker Barrel Old Country Store Country Ham.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Related Ham from Cracker Barrel Old Country Store:

Meat Sampling with Country Ham
Sugar Cured Ham (Egg Sandwich Add-on)
Meat Sampling with Sugar Cured Ham
Biscuit Breakfast: Country Ham Biscuit
Biscuit Breakfast: Sugar Cured Ham Biscuit
Preserves N' Jam
  find more cracker barrel old country store ham products

Related Breakfast Items from Cracker Barrel Old Country Store:

Confetti Mini Pancakes
The Country Boy
Butter Pecan French Toast Bake (Take Home)
Biscuits N' Gravy with Bacon or Sausage
French Toast with Butter and Two Eggs
Old Timer's Breakfast
  find more cracker barrel old country store breakfast items products

Other Types of Ham:

Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.