Food database and calorie counter

Cousins Subs

Ham & Provolone - Sub in a Bowl

Nutrition Facts

Serving Size

1 serving (203 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

870mg

38%

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 25 01:23 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (42%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

Protein

18g

There are 180 calories in 1 serving (203 g) of Cousins Subs Ham & Provolone - Sub in a Bowl.

Calorie breakdown: 42% fat, 16% carbs, 42% protein.

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