Food database and calorie counter

Cook Unity

Roasted Chicken Over Quinoa, Black Bean & Corn Salad

Nutrition Facts

Serving Size

1 container (397 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

160mg

53%

Sodium

700mg

30%

Total Carbohydrate

37.00g

13%

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

58.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 25 02:13 PM

Source: fatsecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (27%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

16g

Carbs

37g

Protein

58g

There are 530 calories in 1 container (397 g) of Cook Unity Roasted Chicken Over Quinoa, Black Bean & Corn Salad.

Calorie breakdown: 27% fat, 28% carbs, 44% protein.

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