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Cook Unity

Grilled Flank Steak Bowl

Nutrition Facts
Serving Size 1 serving (412 g)
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
56.00g
20%
Dietary Fiber
-
Sugars
-
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 24 09:55 PM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
27g
Carbs
56g
Protein
45g
There are 650 calories in 1 serving (412 g) of Cook Unity Grilled Flank Steak Bowl.
Calorie breakdown: 38% fat, 35% carbs, 28% protein.

Related Steak from Cook Unity:

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Flank Steak & Spinach
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Grilled Sirloin and Vegetables
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