Food database and calorie counter

Cook Unity

Flank Steak & Spinach

Nutrition Facts

Serving Size

1 container (341 g)

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

19.00g

Dietary Fiber

Sugars

Protein

53.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Mar 25 05:35 PM

Source: fatsecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (45%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

560

Fat

26g

Carbs

19g

Protein

53g

There are 560 calories in 1 container (341 g) of Cook Unity Flank Steak & Spinach.

Calorie breakdown: 45% fat, 15% carbs, 41% protein.

Related Steak from Cook Unity:

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