Food database and calorie counter

Contessa

Mongolian Beef Stir-Fry

Nutrition Facts

Serving Size

1 cup (183 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

880mg

38%

Total Carbohydrate

59.00g

21%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 26 06:57 AM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (16%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

Carbs

59g

Protein

13g

There are 350 calories in 1 cup (183 g) of Contessa Mongolian Beef Stir-Fry.

Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Stir Frys from Contessa:

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Trader Joe's Beef Teriyaki Stir Fry
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Trader Joe's Garlic Chicken Stir Fry
Stir Fried Vegetables
365 Organic Asian Stir Fry Vegetables
	view more stir frys nutritional info

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