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Cobblestone Bread Co.

Flatbread Rounds 100% Whole Grain

Nutrition Facts
Serving Size 1 roll (43 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 15 09:44 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in 1 roll (43 g) of Cobblestone Bread Co. Flatbread Rounds 100% Whole Grain.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Flatbread from Cobblestone Bread Co.:

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Other Types of Flatbread:

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  view more flatbread nutritional info

Other Types of Rolls:

Hard Roll
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Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
  view more rolls nutritional info
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