Food database and calorie counter

Claim Jumper Restaurant

Create Your Own Omelet with Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

20.000g

100%

Trans Fat

0.000g

Cholesterol

680mg

227%

Sodium

1950mg

85%

Total Carbohydrate

30.00g

11%

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

100mg

Iron

0.00mg

Potassium

Vitamin C

20.0mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 23 08:29 PM

Source: fatsecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (60%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

40g

Carbs

30g

Protein

30g

There are 640 calories in 1 serving of Claim Jumper Restaurant Create Your Own Omelet with Ham.

Calorie breakdown: 60% fat, 20% carbs, 20% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
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Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
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Other Types of Breakfast Items:

Oatmeal
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
Toasted Bread
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