Food database and calorie counter  

Chop't

Sweet Apple Orchard Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
310mg
13%
Total Carbohydrate
54.00g
20%
Dietary Fiber
11.0g
39%
Sugars
41.00g
Protein
13.00g
Vitamin D
-
Calcium
33mg
3%
Iron
20.00mg
111%
Potassium
-
Vitamin A
479mcg
53%
Vitamin C
39.0mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 25 10:05 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
20g
Carbs
54g
Protein
13g
There are 430 calories in 1 serving of Chop't Sweet Apple Orchard Salad.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

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