Food database and calorie counter

Chick-Fil-A

Market Salad w/ Spicy Grilled Filet (Cold)

Nutrition Facts

Serving Size

1 serving (326 g)

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1360mg

59%

Total Carbohydrate

42.00g

15%

Dietary Fiber

6.0g

21%

Sugars

27.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jul 25 12:53 AM

Source: fatsecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (51%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

31g

Carbs

42g

Protein

26g

There are 540 calories in 1 serving (326 g) of Chick-Fil-A Market Salad w/ Spicy Grilled Filet (Cold).

Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Related Salads from Chick-Fil-A:

Cobb Salad w/ Grilled Filet (Cold)
Spicy Southwest Salad w/ Grilled Nuggets
Cobb Salad w/ Chick-fil-A Chick-n-Strips
Market Salad w/ Grilled Nuggets
Side Salad
Market Salad w/ Nuggets
	find more chick-fil-a salads products

More Products from Chick-Fil-A:

8 Ct Grilled Nuggets
Honey Mustard Sauce
Grilled Chicken Sandwich
Polynesian Sauce
Zesty Buffalo Sauce
	view all chick-fil-a products

Other Types of Salads:

Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
	view more salads nutritional info

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