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Nutrition Facts
| Serving Size |
1 shake (375 g) |
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
220mg
10%
Total Carbohydrate
64.00g
23%
Dietary Fiber
0.0g
0%
Sugars
48.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Jul 10 12:01 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
410
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Fat
13g
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Carbs
64g
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Protein
10g
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| There are 410 calories in 1 shake (375 g) of Checkers Vanilla Shake (Medium). |
| Calorie breakdown: 28% fat, 62% carbs, 10% protein. |
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