Food database and calorie counter

Checkers

Value Fries

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

295

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

0.500g

Cholesterol

15mg

Sodium

660mg

29%

Total Carbohydrate

37.00g

13%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 26 05:18 PM

Source: fatsecret Platform API

15%

of RDI*

(295 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (43%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

295

Fat

14g

Carbs

37g

Protein

There are 295 calories in 1 serving of Checkers Value Fries.

Calorie breakdown: 43% fat, 51% carbs, 6% protein.

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