Food database and calorie counter  

Cascadian Farm

Mini Cookies N Crème Cereal

Nutrition Facts
Serving Size 1 cup (37 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
2.00g
Vitamin D
-
Calcium
70mg
5%
Iron
0.80mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Feb 26 03:10 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (12%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
32g
Protein
2g
There are 150 calories in 1 cup (37 g) of Cascadian Farm Mini Cookies N Crème Cereal.
Calorie breakdown: 12% fat, 83% carbs, 5% protein.

Related Products from Cascadian Farm:

Blueberry Almond Crunch Cereal
Dark Chocolate Almond Granola
Organic Hearty Morning Fiber Cereal
Honey Nut O's Cereal
Blueberry Vanilla Granola
  view all cascadian farm products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.