Food database and calorie counter

Captain D's

4 Pc Chicken & 2 Waffles (No Sides)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1460

% Daily Values*

Total Fat

75.00g

96%

Saturated Fat

40.000g

200%

Trans Fat

4.000g

Cholesterol

310mg

103%

Sodium

3110mg

135%

Total Carbohydrate

142.00g

52%

Dietary Fiber

2.0g

Sugars

41.00g

Includes 41.00g Added Sugars

82%

Protein

54.00g

Vitamin D

Calcium

Iron

Potassium

840mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 25 10:02 PM

Source: fatsecret Platform API

73%

of RDI*

(1460 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (46%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1460

Fat

75g

Carbs

142g

Protein

54g

There are 1460 calories in 1 serving of Captain D's 4 Pc Chicken & 2 Waffles (No Sides).

Calorie breakdown: 46% fat, 39% carbs, 15% protein.

Related Waffles from Captain D's:

1 Pc Chicken, 5 Butterfly Shrimp, & 1 Waffle (No Sides)
2 Pc Chicken & 1 Waffle (No Sides)

Related Chicken from Captain D's:

Fish & Chicken Tenders Family Meal
Fish & Chicken
14 Pc Chicken Family Meal
Kid's Chicken Tenders

More Products from Captain D's:

2 Pc Fish (No Sides)
Green Beans
Oreo Cheesecake
6 Pc Butterfly Shrimp
Grilled White Fish & Shrimp Skewer
	view all captain d's products

Other Types of Waffles:

Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
	view more waffles nutritional info

Other Types of Chicken:

Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
	view more chicken nutritional info

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