Food database and calorie counter

Captain D's

1 Fish & 5 Lobster Bites Meal (No Sides)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

14.000g

70%

Trans Fat

2.000g

Cholesterol

70mg

23%

Sodium

1290mg

56%

Total Carbohydrate

25.00g

Dietary Fiber

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 25 09:56 PM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (63%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

30g

Carbs

25g

Protein

15g

There are 430 calories in 1 serving of Captain D's 1 Fish & 5 Lobster Bites Meal (No Sides).

Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Lobster from Captain D's:

Add 5 Lobster Bites & 5 Butterfly Shrimp
Add 5 Lobster Bites (No Sauce)

Related Fish from Captain D's:

Southern-Style Fish Tenders
Batter Dipped Fish
Country-Style Fish
Giant Fish Sandwich Combo
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	find more captain d's fish products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
Lobster
Steamed or Boiled Lobster
Canned Lobster
Boiled or Steamed Crayfish
	view more lobster nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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