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Bumble Bee

Sardines in Water

Nutrition Facts
Serving Size 1 can drained (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
95mg
32%
Sodium
380mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
1mcg
5%
Calcium
260mg
20%
Iron
0.60mg
3%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 25 10:18 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (36%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
3g
Protein
13g
There are 100 calories in 1 can drained (85 g) of Bumble Bee Sardines in Water.
Calorie breakdown: 36% fat, 12% carbs, 52% protein.

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Wild Sardines in Extra Virgin Olive Oil
Sardines in Oil
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Other Types of Sardines:

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Baked or Broiled Salmon
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