Food database and calorie counter

BSN

Syntha-6 Protein Crisp Salted Toffee Pretzel Flavor

Nutrition Facts

Serving Size

1 bar (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

15mg

Sodium

230mg

10%

Total Carbohydrate

22.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

20.00g

Vitamin D

Calcium

140mg

11%

Iron

8.00mg

44%

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 11:42 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (24%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

22g

Protein

20g

There are 190 calories in 1 bar (55 g) of BSN Syntha-6 Protein Crisp Salted Toffee Pretzel Flavor.

Calorie breakdown: 24% fat, 40% carbs, 36% protein.

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