Food database and calorie counter

BSN

Syntha-6 Chocolate Milkshake Protein Shakes

Nutrition Facts

Serving Size

1 rounded scoop (47 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Monounsaturated Fat

2.500g

Cholesterol

85mg

28%

Sodium

240mg

10%

Total Carbohydrate

15.00g

Dietary Fiber

6.0g

21%

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

22.00g

Vitamin D

Calcium

160mg

12%

Iron

1.70mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 24 06:36 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (27%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

15g

Protein

22g

There are 190 calories in 1 rounded scoop (47 g) of BSN Syntha-6 Chocolate Milkshake Protein Shakes.

Calorie breakdown: 27% fat, 30% carbs, 44% protein.

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