Food database and calorie counter

Brownberry

100% Whole Wheat Pocket Thins

Nutrition Facts

Serving Size

1/2 flatbread (42 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

20.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 13 04:36 AM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (12%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

20g

Protein

There are 100 calories in 1/2 flatbread (42 g) of Brownberry 100% Whole Wheat Pocket Thins.

Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Rolls from Brownberry:

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Sesame Sub Rolls
Sandwich Thins Multigrain Rolls
Sandwich Rolls with Sesame Seeds
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100% Whole Wheat Bread
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Other Types of Rolls:

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Whole Wheat Dinner Rolls
Dinner Rolls
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Hard Roll
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