Food database and calorie counter

Brookdale

Luncheon Meat

Nutrition Facts

Serving Size

2 oz (57 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

630mg

27%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

4.00mg

22%

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jan 26 05:40 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (82%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 2 oz (57 g) of Brookdale Luncheon Meat.

Calorie breakdown: 82% fat, 2% carbs, 16% protein.

Related Ham from Brookdale:

Premium Cooked Ham

More Products from Brookdale:

Original Chili with Beans
Canned Chicken Breast
Chicken Salad Kit
Sloppy Joe Sandwich Sauce
Corned Beef
	view all brookdale products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Panera Bread Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Catering
	Panera Bread Toasted Italiano on Baguette - Whole Sandwich
	Panera Bread Toasted Italiano on Baguette - Half Sandwich
	Panera Bread Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Sandwiches
	Subway Black Forest Ham - Individual Proteins
	Subway Ham & Jack (Includes Pepper Jack Cheese)
	Subway 12-Inch Black Forest Ham, Egg & Cheese Wrap
	Subway Black Forest Ham, Egg & Cheese
	Subway 6-Inch Black Forest Ham, Egg & Cheese
	Subway Turkey & Ham - Protein Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.