Food database and calorie counter

Braum's

English Muffin with Egg

Nutrition Facts

Serving Size

1 serving (118 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

250mg

83%

Sodium

300mg

13%

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 24 10:59 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (35%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

25g

Protein

13g

There are 230 calories in 1 serving (118 g) of Braum's English Muffin with Egg.

Calorie breakdown: 35% fat, 43% carbs, 22% protein.

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