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Braum's

Fruit & Yogurt Swirl

Nutrition Facts
Serving Size 1 serving (308 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
27.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 24 10:58 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (15%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
5g
Carbs
44g
Protein
18g
There are 280 calories in 1 serving (308 g) of Braum's Fruit & Yogurt Swirl.
Calorie breakdown: 15% fat, 60% carbs, 25% protein.

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Other Types of Yogurt:

Nonfat Plain Yogurt
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  view more breakfast items nutritional info
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