Food database and calorie counter

Bonefish Grill

Grilled Rainbow Trout

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

180mg

60%

Sodium

290mg

13%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

64.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Dec 25 08:41 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (40%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

20g

Carbs

Protein

64g

There are 470 calories in 1 serving of Bonefish Grill Grilled Rainbow Trout.

Calorie breakdown: 40% fat, 3% carbs, 57% protein.

Related Trout from Bonefish Grill:

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