Food database and calorie counter

Bon Appetit

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (142 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

80mg

27%

Sodium

490mg

21%

Total Carbohydrate

60.00g

22%

Dietary Fiber

0.0g

Sugars

35.00g

Includes 32.00g Added Sugars

64%

Protein

7.00g

Vitamin D

Calcium

53mg

Iron

2.00mg

11%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 24 08:20 PM

Source: fatsecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (49%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

29g

Carbs

60g

Protein

There are 510 calories in 1 muffin (142 g) of Bon Appetit Blueberry Muffin.

Calorie breakdown: 49% fat, 45% carbs, 5% protein.

Related Muffins from Bon Appetit:

Cheese Muffin
Banana Nut Muffin
Banana Nut Muffin
Chocolate Chip Muffin
Strawberry Cheese Muffin

More Products from Bon Appetit:

Banana Bread
Crumb Donuts
Cream Cheese Cake
Cheese Croissant
Apple Danish
	view all bon appetit products

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
	view more muffins nutritional info

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