Food database and calorie counter  

Bolani

Pumpkin Bolani

Nutrition Facts
Serving Size 1 piece (1/4 package)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 11 06:01 PM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
2g
Carbs
15g
Protein
2g
There are 84 calories in 1 piece (1/4 package) of Bolani Pumpkin Bolani.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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