Food database and calorie counter

Bob's Red Mill

Oat Bran Hot Cereal

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

7.0g

25%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

17mg

Iron

0.00mg

Potassium

153mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Dec 25 05:22 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (15%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

2.5g

Carbs

26g

Protein

There are 150 calories in 1/3 cup (40 g) of Bob's Red Mill Oat Bran Hot Cereal.

Calorie breakdown: 15% fat, 67% carbs, 18% protein.

Related Cereal from Bob's Red Mill:

Organic Whole Grain High Fiber Hot Cereal
Organic Farro
Creamy Wheat Hot Cereal
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Wheat Bran
Cracked Wheat Hot Cereal
	find more bob's red mill cereal products

Related Oats from Bob's Red Mill:

Organic Protein Oats
Extra Thick Rolled Oats
Gluten Free Whole Grain Steel Cut Oats
Organic Steel Cut Oats
Protein Oats
Organic Regular Rolled Oats
	find more bob's red mill oats products

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