Food database and calorie counter  

Blount

Lentil & Chickpea Soup

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
13.00g
5%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
28mg
2%
Iron
2.00mg
11%
Potassium
232mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Apr 25 11:21 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
13g
Protein
4g
There are 80 calories in 1/2 cup (130 g) of Blount Lentil & Chickpea Soup.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Related Soups from Blount:

Baked Potato Soup
Organic Citrus Lentil Soup
Loaded Baked Potato Soup
Roasted Red Pepper Bisque with Smoked Gouda
Butternut Squash Bisque Soup
Chicken Ramen Bowl
  find more blount soups products

More Products from Blount:

Turkey Chili with Beans
Organic Butternut Squash Bisque Vegetarian
Clam Shack Gumbo
King Crab & Corn Chowder
  view all blount products

Other Types of Soups:

Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.