Food database and calorie counter

Blimpie

Reuben Sub (with Ciabatta)

Nutrition Facts

Serving Size

1 serving (319 g)

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

2170mg

94%

Total Carbohydrate

60.00g

22%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 10:57 PM

Source: fatsecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (48%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

690

Fat

37g

Carbs

60g

Protein

31g

There are 690 calories in 1 serving (319 g) of Blimpie Reuben Sub (with Ciabatta).

Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Related Corned Beef from Blimpie:

Corned Beef

Related Sauerkraut from Blimpie:

Sauerkraut
Turkey Reuben Sub (with Ciabatta)

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Other Types of Sauerkraut:

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Cooked Sauerkraut (Fat Added in Cooking)
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