Food database and calorie counter

Black Bear Diner

Soup of The Day - Mediterranian-Style Vegetable - Cup

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

820mg

36%

Total Carbohydrate

34.00g

12%

Dietary Fiber

6.0g

21%

Sugars

12.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 26 07:36 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

34g

Protein

There are 200 calories in 1 serving of Black Bear Diner Soup of The Day - Mediterranian-Style Vegetable - Cup.

Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Soups from Black Bear Diner:

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Soup of The Day - Classic Cream of Potato with Bacon - Cup
Soup of The Day - Classic Minestrone - Cup
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Little Less Soup of The Day - Classic Minestrone - Bowl
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Related Vegetables from Black Bear Diner:

Vegetarian Omelette with Biscuit & Butter Blend
Mixed Vegetables
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Seasonal Vegetables - Extra
Sub Lettuce Wrapped - Iceberg
Seasonal Vegetables - Zucchini, Squash, Red Bell Pepper
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Chicken Noodle Soup
Taco Soup
	view more soups nutritional info

Other Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
	view more vegetables nutritional info

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