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Black Bear Diner

New York Steak 10 oz

Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Cholesterol
140mg
47%
Sodium
119mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
64.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 26 06:48 PM
20%
of RDI*
(409 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
409
Fat
15g
Carbs
0g
Protein
64g
There are 409 calories in 1 serving (10 oz) of Black Bear Diner New York Steak 10 oz.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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