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Black Bear Diner

Beef Taco Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1340
 
% Daily Values*
Total Fat
75.00g
96%
Saturated Fat
25.000g
125%
Trans Fat
1.000g
Cholesterol
170mg
57%
Sodium
4160mg
181%
Total Carbohydrate
100.00g
36%
Dietary Fiber
25.0g
89%
Sugars
11.00g
Protein
72.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 26 07:06 PM
67%
of RDI*
(1340 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1340
Fat
75g
Carbs
100g
Protein
72g
There are 1340 calories in 1 serving of Black Bear Diner Beef Taco Salad.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Related Taco Salad from Black Bear Diner:

Crispy Chicken Taco Salad
Chicken Taco Salad

Related Beef from Black Bear Diner:

Classic Diner Cheeseburger Basket - Double Patty
Tri Tip Dip Sandwich
New York Steak 10 oz
New York Steak
Tri Tip Dip Deluxe Sandwich
Bacon Cheeseburger Salad
  find more black bear diner beef products

Related Salads from Black Bear Diner:

Crispy Chicken Cobb Salad
Dinner Salad without Dressing

Other Types of Taco Salad:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Sodexo Beef Taco Salad
Taco Salad
  view more taco salad nutritional info

Other Types of Beef:

Roast Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef
  view more beef nutritional info
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