Food database and calorie counter  
Nutrition Facts
Serving Size 3 x 1 cup (288 g)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Dec 23 03:30 PM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Birds Eye Stir-fry Vegetables Birds Eye Stir-fry Vegetables

Nutrition summary:

Calories
75
Fat
0g
Carbs
15g
Protein
3g
There are 75 calories in 3 x 1 cup (288 g) of Birds Eye Stir-fry Vegetables.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Mixed Vegetables from Birds Eye:

Normandy Blend Vegetables
Steamfresh Tuscan Vegetables
California Blend
Steamfresh Mixed Vegetables
Fusions Asian Mix Sesame Soy Sauce
Steamfresh Long Grain White Rice with Mixed Vegetables
  find more birds eye mixed vegetables products

Related Stir Frys from Birds Eye:

Voila! Chicken Stir-Fry
The Ultimate Stir Fry
Stir Fry Veggies and Sauce Teriyaki
Broccoli Stir-Fry
Oriental Stir-fry
Recipe Ready Broccoli Stir Fry
  find more birds eye stir frys products

Related Vegetables from Birds Eye:

Steamfresh Mediterranean Vegetables with Primavera Sauce
Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce (306g)
Broccoli Florets
Rotini & Vegetables
Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce
Brussel Sprouts
  find more birds eye vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
Trader Joe's Garlic Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.