Food database and calorie counter

Birds Eye

Protein Blends Southwest Style

Nutrition Facts

Serving Size

1 bag (360 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

71.00g

26%

Dietary Fiber

13.0g

46%

Sugars

9.00g

Includes 1.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

50mg

Iron

4.30mg

24%

Potassium

800mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 24 01:57 PM

Source: fatsecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (8%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

3.5g

Carbs

71g

Protein

15g

There are 380 calories in 1 bag (360 g) of Birds Eye Protein Blends Southwest Style.

Calorie breakdown: 8% fat, 76% carbs, 16% protein.

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Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
	view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
	view more vegetables nutritional info

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