Food database and calorie counter

Birds Eye

Power Blend Quinoa & Spinach

Nutrition Facts

Serving Size

1 container (283.5 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

550mg

24%

Total Carbohydrate

58.00g

21%

Dietary Fiber

9.0g

32%

Sugars

20.00g

Includes 15.00g Added Sugars

30%

Protein

9.00g

Vitamin D

0mcg

Calcium

110mg

Iron

3.40mg

19%

Potassium

600mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 24 12:33 PM

Source: fatsecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (21%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

Carbs

58g

Protein

There are 340 calories in 1 container (283.5 g) of Birds Eye Power Blend Quinoa & Spinach.

Calorie breakdown: 21% fat, 68% carbs, 11% protein.

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Other Types of Vegetables:

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