Food database and calorie counter  

Benihana

Kyoto to The Bay (Catering)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1275mg
55%
Total Carbohydrate
75.00g
27%
Dietary Fiber
6.0g
21%
Sugars
18.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 26 08:40 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
75g
Protein
15g
There are 490 calories in 1 serving of Benihana Kyoto to The Bay (Catering).
Calorie breakdown: 31% fat, 57% carbs, 11% protein.

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