Food database and calorie counter

Benihana

Filet Mignon & Shrimp - Kids

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

700mg

30%

Total Carbohydrate

56.00g

20%

Dietary Fiber

0.0g

Sugars

12.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jan 26 07:30 PM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

56g

Protein

There are 280 calories in 1 serving (7 oz) of Benihana Filet Mignon & Shrimp - Kids.

Calorie breakdown: 13% fat, 79% carbs, 8% protein.

Related Steak from Benihana:

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Related Shrimp from Benihana:

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Other Types of Shrimp:

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Steamed or Boiled Shrimp
Shrimp (Canned)
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