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Benihana

Filet Mignon (4.75 oz)

Nutrition Facts
Serving Size 1 serving (4.75 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
150mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 26 07:20 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
1g
Protein
30g
There are 200 calories in 1 serving (4.75 oz) of Benihana Filet Mignon (4.75 oz).
Calorie breakdown: 40% fat, 2% carbs, 59% protein.

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