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Barbara's Bakery

Puffins Peanut Butter Cereal

Nutrition Facts
Serving Size 1 cup (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 25 10:28 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Barbara's Bakery Puffins Peanut Butter Cereal Barbara's Bakery Puffins Peanut Butter Cereal

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
30g
Protein
3g
There are 150 calories in 1 cup (38 g) of Barbara's Bakery Puffins Peanut Butter Cereal.
Calorie breakdown: 15% fat, 78% carbs, 8% protein.

Related Cereal from Barbara's Bakery:

Multigrain Cereal Bars - Cherry
Puffins Cinnamon Cereal
Morning Oat Crunch
Organic Corn Flakes
Shredded Wheat
Puffins Original Cereal (40 g)
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Better Than Granola
Raspberry Fig Bars
Baked Cheese Puffs Original
Baked Cheese Puffs White Cheddar
Jalapeno Cheese Puffs
  view all barbara's bakery products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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