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Banquet

Mega Bowls Sesame Chicken Lo Mein

Nutrition Facts
Serving Size 1 bowl (382 g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
1420mg
62%
Total Carbohydrate
88.00g
32%
Dietary Fiber
4.0g
14%
Sugars
21.00g
Includes 26.00g Added Sugars
52%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
4.20mg
23%
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 24 06:58 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
21g
Carbs
88g
Protein
20g
There are 630 calories in 1 bowl (382 g) of Banquet Mega Bowls Sesame Chicken Lo Mein.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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