Food database and calorie counter  

Banquet

Mega Bowls Sesame Chicken Lo Mein

Nutrition Facts
Serving Size 1 bowl (392 g)
Amount Per Serving
Calories
610
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1510mg
66%
Total Carbohydrate
71.00g
26%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Includes 4.00g Added Sugars
8%
Protein
23.00g
Vitamin D
0mcg
0%
Calcium
270mg
21%
Iron
2.50mg
14%
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jun 26 06:01 PM
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
25g
Carbs
71g
Protein
23g
There are 610 calories in 1 bowl (392 g) of Banquet Mega Bowls Sesame Chicken Lo Mein.
Calorie breakdown: 37% fat, 47% carbs, 15% protein.

Related Noodles from Banquet:

Family Style Beef Egg Noodle Meal
Family Size Egg Noodles with Beef & Brown Gravy

More Products from Banquet:

Chicken Patties
Brown 'N Serve Beef Sausage Links
Salisbury Steak with Gravy
Chicken Pot Pie
Brown 'N Serve Turkey Sausage Patties
  view all banquet products

Other Types of Lo Mein:

Beef Lo Mein
Lo Mein
Pork Lo Mein
Shrimp Lo Mein
Chicken Lo Mein
Meatless Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Rice Noodles (Cooked)
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  view more noodles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.