| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
1.104g
6%
Trans Fat
-
Polyunsaturated Fat
2.078g
Monounsaturated Fat
2.512g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
40.88g
15%
Dietary Fiber
3.4g
12%
Sugars
2.76g
Protein
8.88g
Vitamin D
-
Calcium
36mg
3%
Iron
2.1mg
12%
Potassium
280mg
6%
Vitamin A
26mcg
3%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
6.36g
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Carbs
40.88g
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Protein
8.88g
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| There are 254 calories in 1 cup of Meatless Lo Mein. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Lo Mein:
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