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Au Bon Pain

Cinnamon Swirl Roll

Nutrition Facts
Serving Size 1 serving (137 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
11.000g
55%
Trans Fat
0.500g
Cholesterol
60mg
20%
Sodium
580mg
25%
Total Carbohydrate
73.00g
27%
Dietary Fiber
0.0g
0%
Sugars
31.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 24 11:18 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
19g
Carbs
73g
Protein
8g
There are 490 calories in 1 serving (137 g) of Au Bon Pain Cinnamon Swirl Roll.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Other Types of Sweet Rolls:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Sweet Roll
Crescent Rolls
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
  view more sweet rolls nutritional info

Other Types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
  view more rolls nutritional info
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